BMI Calculator provides the calculation of Body Mass Index in metric (cm, kg). Download a Free Calculator Software ... or calculate your BMI online.
The Body Mass Index formula is calculated by dividing the subject's weight by the square of his/her height. Therefore, weight is normalized for height.
A BMI Chart can be a useful tool for visualizing the ranges for underweight, healthy weight, overweight, and obesity based on a person's height.
Disclaimer: Information it contains may not be accurate and is not designed or intended to serve as medical advice.
I have used the BMI Calculator, it is relatively easy measurement tool, taking a persons height and weight to informs about whether you at high, low or no risk when it comes to weight-related health problems.
This tool provides a Good Indication Of Healthy Weight; yet you should find better ways to measure body fat that provide more useful readings on how likely a weight will contribute to chronic health problems.
Body Mass Index (BMI) is a useful way of measuring whether you are in a healthy weight range for your height. So, checking your BMI measurement using the mentioned calculator is a great first step.
Body Mass Index Calculators are OK if you're a typical sedentary. If you have ever lifted weights or do any kind of serious exercise as part of a job, BMI won't tell you useful information.